Understanding and Managing PTSD: A Simple Guide
Post-traumatic stress disorder (PTSD) is a mental health condition that can happen after a person experiences or witnesses something very frightening or dangerous. It affects many people, from military veterans to people who have been in accidents, experienced natural disasters, or even been
The Importance of Mental Health Awareness
Mental health is important for everyone, but it’s often not talked about enough. While we often discuss physical health, mental health tends to be ignored. Raising mental health awareness helps people understand these issues and get the help they need. This article explains